Back pain is a frequent complaint that can drastically disrupt your daily life if left untreated. Whether your back pain stems from minor strains due to overuse or chronic conditions like arthritis, your chiropractor near you at Smith Chiropractic Center in Smithfield, NC, can help. Our holistic and non-invasive chiropractic care will alleviate your pain and help you feel like yourself again. Learn more about common causes of back pain and how we can help treat them below.
Common Causes of Back Pain
Back pain is a common problem affecting millions of people globally. It can arise from various factors, with some of the most common being:
- Muscle strain: This is often caused by overuse, improper lifting techniques, or prolonged sitting in an awkward position.
- Spinal disc issues: Discs act as cushions between the vertebrae in your spine. A herniated or bulging disc can press on nerves and cause pain, numbness, and weakness.
- Degenerative disc disease: Our spinal discs naturally wear and tear as we age, leading to pain and stiffness.
- Joint problems: Facet joints connect the vertebrae and can become inflamed or irritated, resulting in back pain.
- Poor posture: Slouching or hunching can strain the muscles and ligaments in your back.
Chiropractic Treatment for Back Pain
Our chiropractor will begin by evaluating your condition and reviewing your medical history to identify the underlying cause of your back pain. Our chiropractor will then develop a customized treatment plan tailored to your needs. Treatment may include one or more of the following:
- Chiropractic adjustments: Our chiropractor uses controlled force to manipulate joints in the spine and correct misalignments. Doing this can improve your mobility and reduce pain.
- Posture correction: Our chiropractor will assess your posture and recommend exercises or stretches to improve it. Proper posture can significantly reduce back pain.
- Corrective exercises: Strengthening the core muscles that support the spine is crucial for preventing back pain. Our chiropractor can design personalized exercise programs to target these muscles.
- Therapeutic massage: Massage therapy helps relax tight muscles, improve circulation, and reduce pain.
- Nutrition and lifestyle advice: Maintaining a healthy weight, eating a balanced diet, and getting enough sleep are all essential for back health.
Get Effective Back Pain Treatment Today at Smith Chiropractic Center
If you are experiencing back pain and need effective treatment from a “chiropractor near you,” consider contacting Smith Chiropractic Center in Smithfield, NC. Our chiropractor will work with you to develop a personalized treatment plan that addresses the root cause of your pain and helps you prevent future problems. Call us and schedule a consultation at (919) 989-9559 to experience the lasting benefits of chiropractic care today.